You can instead let out your thoughts and emotions through whatever medium speaks to you in the moment.Ĭheck out a few of our favorite art journaling ideas below…and then read on for 44 fresh art journaling prompts you can use for inspiration! they a lot of fun and very inspiring. Unline writing journals, when you create a visual or art journal, you don’t necessarily have to find the words to describe how you’re feeling. In other words, you are creating a visual journal filled with your creative work, rather than a writing journal.

An art journal allows you to express yourself in different ways than a traditional journal-you can draw, paint, collage, stamp, sketch, and more in your sketchbook. Art Journaling with Visual JournalsĪrt journaling is a wonderful creative tool for non-writers and writers alike. Sound familiar? Fortunately, you don’t have to give up on journaling just yet! Instead, you may want to try creating an art journal. However, some people struggle to find the words to truly express themselves-which in turn, can sadly make journaling cause more stress and anxiety than it relieves.

Doodle ideas for journal